Spring Middle School Team
Who Should Join?
- Athletes 12 years old – 8th grade.
- New and experienced athletes!
- Athletes who want to focus on rowing technique and build their aerobic base fitness.
Program Goals and Expectations
- Have fun learning and developing the fundamentals of the rowing stroke.
- Learn how to scull (2 oars).
- Learn how to sweep (given a large enough program).
- Learn the basics so that athletes can become strong rowers in the future.
- Attend as many practices as possible.
Schedule
March 9th – May 12th
This program is made up of two teams. The first session will be primarily for learn-to-row athletes, and the second session will be primarily for experienced athletes. If you can only make one team let us know upon registration and we will make an exception for the athlete.
| Week | Date | Tech Team 1 | Tech Team 2 |
|---|---|---|---|
| 1 | 3/9 & 3/10 | 2:00-4:00 | 4:15-6:15 |
| 2 | 3/16 & 3/17 | 2:00-4:00 | 4:15-6:15 |
| 3 | 3/23 & 3/24 | 2:00-4:00 | 4:15-6:15 |
| 4 | 3/30 & 3/31 | Off | Off |
| 5 | 4/6 & 4/7 | 2:00-4:00 | 4:15-6:15 |
| 6 | 4/13 & 4/14 | 2:00-4:00 | 4:15-6:15 |
| 7 | 4/20 & 4/21 | 2:00-4:00 | 4:15-6:15 |
| 8 | 4/27 & 4/28 | 2:00-4:00 | 4:15-6:15 |
| 9 | 5/4 & 5/5 | 2:00-4:00 | 4:15-6:15 |
| 10 | 5/11 & 5/12 | 2:00-4:00 | 4:15-6:15 |
General Information
Registration will open February 5th, 2024.
Please check back for more information about coaches, and cost of the program as we get closer to the start of the season. To join our mailing list and to receive a reminder email when registration opens, please fill out this Google Form. If you have any further questions, please contact our Youth Administrators.